Healthy Keto Breakfast: Original Viking Waffles with fresh berries, butter & bacon

Healthy Keto Breakfast: Original Viking Waffles with fresh berries, butter & bacon

Start your day with a keto-friendly delicious breakfast featuring original Viking Waffles, fresh berries, grass-fed butter, and crispy bacon (or turkey bacon). This wholesome meal is packed with nutrients and is sure to keep you energized all morning!


  • Original Viking Waffles
  • Fresh berries (strawberries, blueberries, raspberries, etc.)
  • Grass-fed butter or a healthy butter alternative
  • Bacon or turkey bacon
  • Optional: Pure maple syrup or honey for a touch of sweetness


  1. Prepare the Bacon:

    • Cook the bacon or turkey bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain excess fat.
  2. Toast the Waffles:

    • Toast the original Viking Waffles in a toaster, microwave or in a frying pan
  3. Assemble the Plate:

    • Place the toasted Viking Waffles on a plate.
    • Spread a thin layer of grass-fed butter or a healthy butter alternative over the waffles.
  4. Add Fresh Berries:

    • Top the waffles with a small handful of fresh berries for a burst of flavor and antioxidants.
  5. Serve with Bacon:

    • Arrange the crispy bacon or turkey bacon alongside the waffles and berries.
  6. Optional Sweetness:

    • Drizzle a small amount of pure maple syrup or honey over the waffles for a natural touch of sweetness (optional).

Health Benefits:

  • Viking Waffles: High in protein, keeping you full and satisfied longer. They provide a good energy source without added sugars.
  • Fresh Berries: Packed with vitamins, minerals, and antioxidants, berries boost immune function and reduce inflammation.
  • Grass-Fed Butter: Contains healthy fats and fat-soluble vitamins, promoting heart health and brain function.
  • Bacon/Turkey Bacon: A good source of protein, essential for muscle repair and maintenance. Turkey bacon offers a lower-fat alternative.

Keto-Friendly Tips:

  • Viking Waffles: Naturally low in carbs, making them a great option for a keto-friendly breakfast.
  • Fresh Berries: Use sparingly to keep carbohydrate intake low. Berries like raspberries and blackberries are the lowest in carbs.
  • Butter and Bacon: Both are high in healthy fats, perfect for a keto diet. Turkey bacon is a leaner option if you're mindful of fat intake.

Enjoy this nutritious and delicious breakfast that combines the savory taste of bacon with the sweetness of fresh berries, all atop hearty Viking Waffles. It’s a perfect way to fuel your body and start your day on a healthy note, and it can easily fit into a keto-friendly lifestyle by using berries in moderation.

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