3 on-the-go healthy breakfast snacks for busy people

3 on-the-go healthy breakfast snacks for busy people


Despite the rise of working from home, people are always going to be busy with strict schedules including a morning workout session, an early work call or just an endless to-do list. Healthy food doesn’t need to complex, time-consuming or even need to be cooked! There are lots of simple grab-and-go breakfast snacks out there that will help give you an energy boost to make you perform at your best! We’ve decided to put together a list of the 3 best healthy and delicious on-the-go breakfast snacks that you will want to put straight into your online or physical basket!

 1.On-the-go protein waffles

 Do you have a sweet tooth? Do you love a sweet healthy breakfast snack over a savory one? Then these protein waffles by the Norwegian founded company ‘Viking Waffles’ definitely will fulfil your desires without any nasty or unhealthy ingredients such as high sugar or calories, gluten or bad chemicals. The healthy breakfast waffles are made from scratch from the Viking Waffles team based in New York. They are then packaged in quality designed resealable bags and are shipped all over the USA either in one-off batches or sent to customers on a subscription basis for ease of use. These waffles are also rich in protein, so they are perfect for those wanting to maintain their healthy lifestyle or build more protein into their diet. These waffles are also no normal waffles, they also taste amazing and have a moist, light and fluffy consistency ! These waffles are ready to be eaten and can be taken anywhere making it a perfect healthy breakfast snack. Why not order your on-the-go protein waffles here?

 2. Spicy Banana bread

We’ve all done our fair amount of cooking and baking during lockdowns and you might even call yourself an expert by now! Well if you love a good banana loaf, then you’ll love this banana bread recipe for a breakfast snack that you can have on-the-go. It will certainly add a bit of ‘spice’ to your mornings! Add some fresh fruit and low-fat ingredients such as milk to make it a healthy snack that will give you the energy you need. Bananas are also a great source of potassium. This recipe will make 10 slices, so it’s perfect should you want to have a slice for every morning of the week for your busy routine.

3. Mini ham and cheese quinoa cups 

These mini savory cups are perfect if you’re gluten free, love cheese and want to squeeze some healthy vegetables into your breakfast routine. With this recipe, it only takes around 30 minutes to make these yummy and small cheese quinoa cups. They contain quinoa, zucchini, cheddar cheese, diced ham, onions and can include other healthy veggies. Being less than 50 calories per piece they are the perfect mini bite or grab and go breakfast snack, especially for those that don’t like large breakfasts or don’t have time. They are also flexible in the fact that they can be eaten for breakfast, lunch or dinner due to the ingredients used and you can switch out the type of cheese to vary the taste now and again.
We hope you enjoyed reading our top 4 on-the-go healthy breakfast snacks. Why not follow our social media below or opt into our emails to receive top food, diet or fitness tips?


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