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STRENGTH TRAININGS IMPACT ON DEPRESSION
by Benedicte Engen
You’ve probably heard about the obvious strength training benefits: muscle growth, improved athleticism, weight loss, etc.
But what about our menta...
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CAFÉ MOCHA COLLAGEN PROTEIN SMOOTHIE
by Benedicte Engen
This delicious keto friendly smoothie is the perfect way to start the day. It's a nourishing breakfast in a glass. It caffeinates you and if you ha...
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Keto Cinnamon Chocolate Smoothie
by Benedicte Engen
This chocolate keto smoothie is thick and nourishing. Viking's protein cookie dough mix boosts the smoothie with protein, MCT's, a creamy texture a...
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NFL Star Shannon Sharpe Partners With Viking Waffles For Charity
by Benedicte Engen
In case you’ve missed it… we’ve been hugely excited to share our news of collaborating with the National Football League (NFL) pro and hall of fame...
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4 Perfect Foods To Fight The Cold!
by Benedicte Engen
Winter is here, and with winter comes a tremendous amount of frosty weather ailments.
By using food as our natural medicine there are ways to comb...
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Fitness Tips To Get In Shape On A Tight Schedule
by Benedicte Engen
Life is a never-ending barrage of obligations, emergencies, errands, work, social commitments, and more. Finding the time to train can be difficult...
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4 Healthy Holiday Tips
by Benedicte Engen
Yes, it’s the holiday season! That moment you’ve been looking forward to.
The holiday season can be busy, but it doesn’t mean your health and fi...
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Why protein is important to our health
by Benedicte Engen
Protein is a key part of our diets as humans. We require protein to grow, build muscle strength, keep our body cells in good health and maintain b...
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3 on-the-go healthy breakfast snacks for busy people
by Benedicte Engen
Protein snack tips
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Foods To Improve Productivity
by Benedicte Engen
When it comes to being productive at home or at work, we need proper fuel to start the fire and for many of us working from home now, being focused...
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Viking Waffles Low Carb Keto Friendly Pizza (Waffliza)
by Benedicte Engen
Ingredients: One Original Viking Waffles Tomato Sauce Cheese Microwave/Oven on high heat for 3-5 minutes
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Viking Recipe - "Eggs Benedicte"
by Benedicte Engen
Dear Viking Waffle friends.
This is the founder Benedicte Engen. After eating Viking Waffles for years before making it availabl...
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